Healthy Eating and Exercising

The things that prevent me from healthy eating and exercising is stressing and just being lazy. I try to exercise with co-workers but I procrastinate. I do try to work-out once or twice a week. Sometimes my husband don't make it any better because he bring a lot of snacks in the house that I like and it is hard to push it aside. The last couple of month I have been controlling my portions of food and incorporating more vegetables and fruits in my lunches. I have always served a pretty balance dinner with a vegetable, starch, and meat for my family. I am not a big soda drinker. I like to drink a lot of water and sometimes juice. I am hoping to continue on the right path so I can be healthy for myself and my family.